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Medicine

The most dangerous drugs are the legal ones.

It's in the research.

Astana Elan · Sacred Valley, Peru

Almost everything we were taught about medicine and drugs is backwards.

I'm not a doctor or a scientist. I have lived close to all of this: the plants, the pills, the people they save and the people they bury. Where something is documented, I cite it. Where something is my view, I mark it. I'd rather give you the true, smaller thing than the big thing you can wave away.

The moment you overstate it, they get to dismiss all of it. So I won't.

Medicine is anything that makes you better. The label on the bottle is not the truth.

What the research actually shows

The plants they locked away are healing people in the lab right now

These substances sit on America's most restricted legal list, the one for things with "no accepted medical use." Meanwhile the most respected research hospitals in the world are publishing results with them.

Psilocybin for depression

At Johns Hopkins, a trial of psilocybin-assisted therapy for major depression found 71% of participants had a clinically significant response, and over half were in remission a month later. The researchers called the effects several times larger than standard antidepressants.1 The largest trial to date, run by COMPASS Pathways across ten countries with 233 people whose depression had resisted every other treatment, found a single 25mg dose significantly outperformed placebo.2 At Imperial College London, psilocybin performed at least as well as a leading SSRI antidepressant in a head-to-head trial.3

These are small-to-mid-size trials, not settled practice, and the Imperial trial's main measure did not reach statistical significance. Promising is the right word. Proven is not.

MDMA for trauma

In Phase 3 trials, MDMA-assisted therapy for severe PTSD had 67% of people no longer meeting the criteria for PTSD after treatment, versus 32% on placebo.4 In August 2024 the FDA declined to approve it and asked for another trial. It is still investigational.5 The science is real and the regulators are cautious. Both things are true.

Even the government is turning

In April 2026 a federal executive order directed the FDA and DEA to fast-track research and open limited access pathways for psychedelic therapies, naming veterans and the suicide crisis as the reason.6 It legalizes nothing; everything remains Schedule I. The same government that jails people for these plants now funds the study of them.

The ranking nobody wants on a billboard

The most harmful drug is the one they sell at the gas station

In 2010, a team led by David Nutt, the British government's own chief drug advisor, published the most rigorous ranking of drug harm ever attempted, in The Lancet. They scored twenty drugs across sixteen kinds of harm, to the user and to everyone around them.7 Here is what came out on top.

Medicine

The most dangerous drugs are the legal ones.

It's in the research.

Astana Elan · Sacred Valley, Peru

Almost everything we were taught about medicine and drugs is backwards.

I'm not a doctor or a scientist. I have lived close to all of this: the plants, the pills, the people they save and the people they bury. Where something is documented, I cite it. Where something is my view, I mark it. I'd rather give you the true, smaller thing than the big thing you can wave away.

The moment you overstate it, they get to dismiss all of it. So I won't.

Medicine is anything that makes you better. The label on the bottle is not the truth.

What the research actually shows

The plants they locked away are healing people in the lab right now

These substances sit on America's most restricted legal list, the one for things with "no accepted medical use." Meanwhile the most respected research hospitals in the world are publishing results with them.

Psilocybin for depression

At Johns Hopkins, a trial of psilocybin-assisted therapy for major depression found 71% of participants had a clinically significant response, and over half were in remission a month later. The researchers called the effects several times larger than standard antidepressants.1 The largest trial to date, run by COMPASS Pathways across ten countries with 233 people whose depression had resisted every other treatment, found a single 25mg dose significantly outperformed placebo.2 At Imperial College London, psilocybin performed at least as well as a leading SSRI antidepressant in a head-to-head trial.3

These are small-to-mid-size trials, not settled practice, and the Imperial trial's main measure did not reach statistical significance. Promising is the right word. Proven is not.

MDMA for trauma

In Phase 3 trials, MDMA-assisted therapy for severe PTSD had 67% of people no longer meeting the criteria for PTSD after treatment, versus 32% on placebo.4 In August 2024 the FDA declined to approve it and asked for another trial. It is still investigational.5 The science is real and the regulators are cautious. Both things are true.

Even the government is turning

In April 2026 a federal executive order directed the FDA and DEA to fast-track research and open limited access pathways for psychedelic therapies, naming veterans and the suicide crisis as the reason.6 It legalizes nothing; everything remains Schedule I. The same government that jails people for these plants now funds the study of them.

The ranking nobody wants on a billboard

The most harmful drug is the one they sell at the gas station

In 2010, a team led by David Nutt, the British government's own chief drug advisor, published the most rigorous ranking of drug harm ever attempted, in The Lancet. They scored twenty drugs across sixteen kinds of harm, to the user and to everyone around them.7 Here is what came out on top.

Overall harm score
Nutt, King & Phillips · The Lancet, 2010 · scored out of 100
Alcohol72
Heroin55
Crack cocaine54
Methamphetamine33
Cocaine27
Tobacco26
Cannabis20
Ketamine15
MDMA9
LSD7
Mushrooms5
Legal, and the most harmful of all.  ·  Psilocybin mushrooms, the least harmful drug measured, carry a Schedule I felony.

Alcohol scored 72. Heroin, 55. Crack, 54. The mushrooms that grow wild in a cow pasture scored a 5, the least harmful thing on the list, and carry a felony. The three top figures are exact from the paper; the lower ones are read from its published chart.

And alcohol isn't a close call. The World Health Organization attributes about 2.6 million deaths a year to alcohol, names it a Group 1 carcinogen, the same category as tobacco and asbestos, and says there is no safe level.8 It is one of the only drugs whose withdrawal can kill you outright. The classic psychedelics have no such withdrawal at all.

2.6M
deaths a year from alcohol (WHO)
Group 1
alcohol's cancer class, with tobacco & asbestos
72 vs 5
alcohol's harm vs. psilocybin's

David Nutt was fired for saying this out loud. The year before the paper he said alcohol and tobacco were more harmful than cannabis and ecstasy, and was dismissed. The truth didn't change.9

When the science and the law point in opposite directions, one of them is not really about your health.

How a plant becomes a "drug"

They took things people had used for thousands of years and called them criminal

Wachuma (the cactus some know as San Pedro) has been in ceremony in the Andes for over three thousand years. Psilocybin mushrooms, peyote, the vine and the leaf: people met these plants long before there was a nation to ban them. They were teachers, sacraments, medicine.

Then, within a single generation, they were placed on Schedule I: "high potential for abuse," "no accepted medical use." It was never a scientific finding. It was a decision. A person can lose years of his life for holding a plant.

Meanwhile the plant keeps doing what it always did. The law changed. The plant didn't.

The war on drugs

A war that was never really about the drugs

The "war on drugs" was declared in the Nixon era and has run for more than fifty years, at a cost of roughly a trillion dollars and tens of millions of arrests. Here is what the record shows about who it fell on.

The United States has the highest incarceration rate in the world: around 4% of the planet's people, and a fifth to a quarter of its prisoners.11 Black and white Americans use drugs at roughly the same rates. Yet a Black person was 3.6 times more likely to be arrested for cannabis, and most people in state prison for drug offenses are people of color.10 Same behavior. Wildly different consequences.

Contested — reported, and denied

There is a quote that gets passed around about why this happened. A journalist, Dan Baum, wrote in Harper's in 2016 that a top Nixon aide, John Ehrlichman, told him in a 1994 interview that the White House had two enemies — "the antiwar left and black people" — and that by associating hippies with marijuana and Black communities with heroin, "we could disrupt those communities… Did we know we were lying about the drugs? Of course we did."12

Widely cited, and not a proven confession. Ehrlichman died in 1999 and never confirmed it; his family denies it; some historians doubt it. An allegation, not a fact. The outcomes above are in the arrest records either way.

The cocaine and the government

When the state was in the drug trade itself

This is the story that usually gets told badly, and when it is, the whole thing gets thrown out. So: only what the record holds.

Documented: In the 1980s the Reagan administration secretly sold arms to Iran and funneled the money to the Contras in Nicaragua: the Iran-Contra affair, established history, with convictions.13 A 1989 Senate subcommittee led by John Kerry found "substantial evidence" of drug trafficking by Contra suppliers and pilots, and that the U.S. State Department had paid over $800,000 to companies owned by known traffickers.14

Documented, and stronger than it was treated at the time: In 1996 journalist Gary Webb reported that a Contra-linked cocaine pipeline fed the crack trade in Los Angeles. He was savaged by the major papers and professionally destroyed; he died in 2004. But in 1998 the CIA's own Inspector General admitted the agency had known that Contra-linked figures were trafficking cocaine and had not cut ties with them. A 1982 agreement had relieved the CIA of the duty to report drug trafficking by its assets.15

Where the line is — don't cross it

The same 1998 report also concluded there was no evidence the CIA deliberately created the crack epidemic. The government knew traffickers were funding a war it wanted funded, and looked away. "The CIA invented crack" goes past what the record proves.

My view: the documented version is damning enough. A state that tolerates the drug it is at war with, when the drug serves another aim, has told you the war was never about your safety.

The legal drug machine

The deadliest drug dealers had a marketing department

While plants were jailed, a legal industry built an overdose crisis on purpose. This part is not contested.

Purdue Pharma marketed OxyContin as safe and non-addictive when they knew better. They pleaded guilty to federal crimes twice, in 2007 and again in 2020, admitting fraud and kickback conspiracies.16 The Sackler family, who owned Purdue, walked away billionaires. Since 1999, roughly 800,000 Americans have died of opioid overdoses, with illicit fentanyl now driving the majority of them.17

~800k
U.S. opioid overdose deaths since 1999 (CDC)
2×
times Purdue pleaded guilty to federal crimes
Schedule I
where the mushroom sits, while this was legal

One piece of grace: overdose deaths fell about 27% from 2023 to 2024, the largest drop on record.17 People are still dying by the tens of thousands. But it can turn.

A plant with a felony on its head heals depression in a lab. A pill with a marketing budget killed eight hundred thousand people. Tell me again which one is the drug.

Why the fix keeps failing

Rehab, and the machine that profits either way

The relapse rate for addiction runs 40 to 60%. The people who study it (NIDA) note that's about the same as asthma or high blood pressure, and argue addiction is a chronic condition, not a moral failure.18 Fair enough. But abstinence-and-willpower programs alone tend to fail, and the approaches that lower death rates, the ones that treat a whole life instead of a diagnosis, are the ones the system funds least.

And the system profits either way. The United States imprisons more of its own people than any nation on earth. The 13th Amendment abolished slavery "except as a punishment for crime", a clause still on the books, and prison labor produces billions of dollars a year in goods.19 War fills the prisons. Pharma fills the veins. The prison keeps the bodies. Follow the money and the three become one machine.

My reading, not a claim of a secret meeting. When everyone profits from the sickness and no one profits from the healing, the system keeps producing the sickness, whether anyone planned it or not.

What I carry

I have felt which drugs actually destroy a life

Astana's testimony

I don't argue this from a distance. A man on methamphetamine took my wife from this world. I won't put her name or the details here. They're hers.

The drug that shattered my life was not a sacred plant. No mushroom, no cactus, no vine has ever done to a family what that one chemical did to mine. Yet the plants are the ones with the felonies.

I am not neutral. I have paid for the difference between medicine and poison. I know it in my body. This is not a clever argument. It is what it cost.

The last absurdity

Punished for changing your own mind

Strip it all back: a person can be caged for changing his own consciousness, in his own body, harming no one. For sitting quietly with a plant and meeting himself.

People have lost jobs, children, years, and citizenship for that. Meanwhile the most harmful drug of all is advertised at sporting events, and the deadliest ones were sold by companies with shareholders. The cage was never about protecting anyone. It was about control: which doors of the mind you may open, and who profits from the ones that stay locked.

The turn

So what is the real medicine, then?

That was the tearing-down. Here is what I've built my life around.

The plants are real medicine, and they were never meant to be taken alone. They are not a product you consume to fix yourself. They are a doorway. What matters is the room you walk into, who is holding it, and the ordinary days on either side. Preparation, a sober and skilled hand, real integration after. The substance is only ever one variable.20

The deepest medicine isn't dramatic at all: sunlight, real food, movement, sleep, cold water, work with your hands, people around a fire. A life with a rhythm. You already carry most of the medicine you're looking for. No one can hand you the way in. The only good teacher is the one who shows you that you don't need one.

That's the work I do now, in the Sacred Valley, with men who are ready to put their lives back together. Not a clinic. Not a rehab. A place to remember what's real.

Come find the real medicine

The way back is quieter than they told you.

I'd rather talk than sell. Come see the work, or write and tell me where you are.

Sources

  1. Davis AK, Barrett FS, May DG, et al. "Effects of Psilocybin-Assisted Therapy on Major Depressive Disorder: A Randomized Clinical Trial." JAMA Psychiatry. 2021;78(5):481–489. pmc.ncbi.nlm.nih.gov/articles/PMC7643046
  2. Goodwin GM, Aaronson ST, Alvarez O, et al. "Single-Dose Psilocybin for a Treatment-Resistant Episode of Major Depression." New England Journal of Medicine. 2022;387(18):1637–1648. pubmed.ncbi.nlm.nih.gov/36322843
  3. Carhart-Harris R, Giribaldi B, Watts R, et al. "Trial of Psilocybin versus Escitalopram for Depression." New England Journal of Medicine. 2021;384(15):1402–1411. pubmed.ncbi.nlm.nih.gov/33852780
  4. Mitchell JM, et al. "MDMA-assisted therapy for severe PTSD: a randomized, double-blind, placebo-controlled phase 3 study." Nature Medicine. 2021;27:1025–1033. nature.com/articles/s41591-021-01336-3
  5. FDA Complete Response Letter declining MDMA-assisted therapy for PTSD, August 2024 (publicly released Sept 2025). Coverage: Psychiatric Times; MAPS statement: maps.org
  6. The White House. "Accelerating Medical Treatments for Serious Mental Illness" (Executive Order 14401), April 18, 2026. whitehouse.gov
  7. Nutt DJ, King LA, Phillips LD. "Drug harms in the UK: a multicriteria decision analysis." The Lancet. 2010;376(9752):1558–1565. pubmed.ncbi.nlm.nih.gov/21036393
  8. World Health Organization. "Over 3 million annual deaths due to alcohol and drug use" (June 2024) and WHO statement on alcohol and cancer (Jan 2023). who.int
  9. David Nutt, dismissed as chair of the UK Advisory Council on the Misuse of Drugs, Oct 2009. Nature News; overview
  10. The Sentencing Project, "One in Five: Disparities in Crime and Policing"; ACLU, "A Tale of Two Countries" (2020, cannabis-arrest disparity). sentencingproject.org · aclu.org
  11. Bureau of Justice Statistics / U.S. incarceration data. United States incarceration rate
  12. Dan Baum, "Legalize It All: How to win the war on drugs." Harper's Magazine, April 2016. harpers.org — the Ehrlichman quote; disputed, see CNN coverage of the denial.
  13. Iran-Contra affair — documented history. overview
  14. Senate Foreign Relations Subcommittee (Kerry Committee), "Drugs, Law Enforcement and Foreign Policy," April 1989. Kerry Committee report
  15. CIA Inspector General (Frederick Hitz), Report of Investigation, 1998; Gary Webb, "Dark Alliance," San Jose Mercury News, 1996. Hitz statement · overview
  16. U.S. Department of Justice: Purdue Pharma guilty pleas, 2007 and 2020. justice.gov (2020)
  17. CDC, opioid overdose data (~800,000 deaths 1999–2023; fentanyl the leading driver; ~27% decline 2023–2024). cdc.gov · 2024 decline
  18. National Institute on Drug Abuse (NIDA), "Treatment and Recovery" (relapse rates 40–60%). nida.nih.gov
  19. U.S. Constitution, 13th Amendment, §1 (the "punishment" clause); ACLU, "Captive Labor" (2022), on prison labor. aclu.org
  20. "Set and Setting for Psychedelic Harm Reduction" (PubMed 39080241); "Harm reduction practices for users of psychedelic drugs: a scoping review," Harm Reduction Journal, 2025. pubmed.ncbi.nlm.nih.gov/39080241

My views are marked as views. The two argued-over claims (the Ehrlichman quote, the CIA-created-crack idea) are flagged as allegations, not settled fact; the documented record is damning enough without them. This page is testimony and argument, not medical or legal advice, and contains no instructions for obtaining or using any illegal substance. If you're struggling, reach for a real person you trust.

Keep walking

The Foundations · The Daily Rhythm · Peace · Given freely · Write to me

My philosophy

There is nothing to add. No new course, framework, medication, philosophy. The work is removing: the filth in the body, the filth in the mind, the distractions. When mind and body integrate with the spirit, we remember who we are in our divine perfection. It is time to come home to our hearts and do what is right, without permission or outside validation. This is the work I do on myself every day. My hope is to share the remembering with you, so we wake up together with the sun in our eyes and joy in our hearts.

My Philosophy →
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